Summer is calling! The days are longer, clothes are coming off, and most of all it is getting HOT! My favorite way to cool down on a hot day is to drink something cool and refreshing. This super healthy strawberry smoothie is my favorite way to cool down!
What you will need:
Ice (depends on how much you want to make)
1/2 cup vanilla soymilk (regular milk works too)
1/2 cup of blueberries or bananas (fresh or frozen)
1 cup of strawberry (fresh or frozen)
6 ounces non-fat vanilla yogurt (I use plain sugar free greek yogurt)
1 teaspoon of vanilla
a few packets of splenda
Directions
Blend it all together, pour it up, and enjoy!
What you will need:
Ice (depends on how much you want to make)
1/2 cup vanilla soymilk (regular milk works too)
1/2 cup of blueberries or bananas (fresh or frozen)
1 cup of strawberry (fresh or frozen)
6 ounces non-fat vanilla yogurt (I use plain sugar free greek yogurt)
1 teaspoon of vanilla
a few packets of splenda
Directions
Blend it all together, pour it up, and enjoy!
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