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The Acai berry happens to be one of my favorite berries out there, and not because the name sounds sexy. The Acai berry is delicious, and has tons of health benefits. For those of you who are not familiar with the Acai berry, it is a grape like fruit that is found in the Rainforests of South America. Not impressed yet? Stay tuned.

The Acai Berry is a fighter, no really it's a fighter

Studies show that Acai berry can help fight illnesses such as heart disease, cancer, prostate enlargement (that means you fellas), and even helps to make your immune system stronger. How is this possible? The Acai berry is filled with antioxidants that help to cleanse the body and rid it of toxins. We all know that those icky toxins are no good.

Worried about your Cholesterol?

The Acai berry is filled with Omega-6 and Omega-9. Why do you care? They both help to lower LDL cholesterol which is shown to actually harden arteries which leads to heart disease ergo. Adversely, The Acai berry helps to maintain the amount of HDL cholesterol in your body. This is important because HDL cholesterol is good for your body. 

Want your skin to glow?

Research show that the oil within the Acai berry can aid in skin care, in fact numerous beauty protects contain Acai oil. It is proven that eating Acai berries can give your skin a healthy glow. Don't believe me? The Brazilians have been using it for centuries to help treat skin conditions. 

Better Sex

The Acai berry helps to improve blood circulation. Your sexual organs depend on this blood circulation. Therefore, the more blood circulation have the better your sexual organs will function which will lead to better sex. Hopefully that convinced you. 

Convinced?

So you're convinced on this berry but don't know how to use it! Here is a link below that will educate you on the use of the beautiful Acai berry. 

http://www.riolife.com.au/acai-berry-recipes/